From Bodybuilding.com
Kris Gethin is your personal daily trainer. Follow him as he takes you and himself through a 12-week transformation. Kris warns against mixxing in other training protocols before heading to the gym for back, biceps, and abs.

Read more about Kris Gethin 12-Week Daily Trainer – Week 5: Day 35!
Brought to you by Bodybuilding.com

Tagged with:

Filed under: Bodybuilding.com

Like this post? Subscribe to my RSS feed and get loads more!