Welcome to the June 15, 2009 edition of the Hardgainer’s Blog Carnival.

Steve Faber presents Belly Fat Loser » Creatine Side Effects – Is Creatine Safe and Effective? posted at Belly Fat Loser.

Patricia Turner presents Sweet News for the Sweet Tooth – Chocolate is Good for Teeth posted at Medical Lab Technician Schools.

Jeff Rose presents Introducing My Delicious and Nutritious Health Shake posted at Jeff Rose.

Josh Hanagarne presents 10 Essential Strength Books: Part 1…Beyond Brawn posted at World’s Strongest Librarian, saying, “I am 6′8″ and weight 240, thanks to Stuart McRoberts. When I got my first driver’s license long ago, I was 6′7″ and weighed 150! Good times. Beyond Brawn is all you need if you’re willing to do the work and be smart.”

Adrian presents How to successfully start gaining muscle! | 36 Pounds.com posted at 36 Pounds.com, saying, “If you are a skinny guy and want to gain muscle, this article is the best for you, I wrote it from my own experience (I’ve gained 20lbs of muscle already) and it will definitely help you ”

J.D. Bell presents Build Muscle. How? posted at The RTP Transformation.

J.D. Bell presents The Best Workout Lifting Weights posted at The RTP Transformation.

wan presents what-is-atkins-diet posted at green weight loss.

Patricia Turner presents Top 50 Incredibly Inspiring Weight Loss Blogs posted at Pharmacy Technician Certification.

J.D. Bell presents Eight Steps To An Effective Build Muscle Diet posted at The RTP Transformation.

FitJerk presents Supplement Review: Musclespeed From Accelerative Nutraceuticals posted at FlawlessFitness, saying, “There is always a lot of hype surrounding Pre-Workout Supplements, but most of the time they are a complete waste of cash. But I have hope; enter Musclespeed from Accelerative Nutraceuticals…”

J.D. Bell presents Before You Pop That Vitamin In Your Mouth… posted at It Takes Work.

Nancy Miller presents 25 Amazing Health Discoveries from the Blue Zones posted at Comments on: Top 100 Diet and Fitness Blogs.

Margaret Garcia presents Stress and Illness – The Fatal Connection posted at Veterinary Technician Schools Online.

That concludes this edition. Submit your blog article to the next edition of Hardgainer’s Blog Carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Technorati tags: hardgainer blog carnival, blog carnival.

Next host of the Hardgainer’s Blog Carnival – HardgainerTips.com

Also, if you purchase Hardgainer Project X from my affiliate link, I’ll give you a FREE copy of Hardgainer Manifesto (a $20 value). Just email me with your ClickBank receipt, and I’ll send it off to you within 24 hours. (Sorry, I’m actually not at a computer with access to email right now, else I’d send it right away.)

Steve Faber presents Belly Fat Loser » Free Workout Plans – Number 1 – The 20 Minute Fat Loss Muscle Workout posted at Belly Fat Loser.

FitBuff presents First week of Raw Veggie’s – Workout Recap (April 12-19, 2009) posted at FitBuff.com’s Total Mind and Body Fitness Blog, saying, “Experimenting with a raw vegetarian diet as a hardgainer, crazy right? Hopefully, I won’t completely melt away over the next few weeks!”

Colin Timberlake presents My First Marathon: Remixes, iPods and Rookie Mistakes posted at colintimberlake.com, saying, “A hard gainer runs an impromptu marathon. Probably not the way you want to go about it…but it’s an experience!”

Dole Tanner presents Gynecomastia and Bodybuilders posted at GYNECOMASTIA-GYNO.COM, saying, “Some tips and information for male amateur and competitive bodybuilders (and all athletes even remotely considering performance enhancement) and some of the dangers that could be involved…including female breasts.”

Bret presents Gynecomastia: Are You Wearing Two Undershirts? posted at Modern Men’s Health, saying, “The growth of unwanted female breast tissue affects more men than you think. The culprit is often steroids… Think twice before you take shortcuts in the gym.”

Exercise

Colin Timberlake presents Improvising for Workouts:Bicep Exercises with Injured or Immobilized Legs posted at colintimberlake.com.

FitJerk presents Grunt You Wimp! – Increase Power In Your Workouts posted at FlawlessFitness, saying, “Today we are going to cover a controversial topic that can actually increase your power output by 20% when you understand how to use it!”

That concludes this edition. Submit your blog article to the next edition of hardgainer blog carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Next host: Muscle-Build.com

Technorati tags: hardgainer blog carnival, blog carnival.

Lou Ferrigno at the beach

Welcome to the April 1, 2009 edition of the Hardgainer Blog Carnival.

Tristan presents Progress: Monday 16th March 2009 posted at Body And Fitness Blog, saying, “A look at my posing pics to see the progress I am making from an overweight body back in October 2008 to what I am now.”

Hardgainer Tips presents The Second Best Upper Body Exercise for Hard Gainers. It’s all about the Lats!

FitJerk presents What Is MSG & Why You Should Avoid It! posted at FlawlessFitness, saying, “Information about the dangers of MSG and why you should avoid it”

Bill (that’s me) presents Lou Ferrigno Is In I Love You, Man! It’s not really about hardgainer tips or training, but Louie himself started as a 6′5″ 120 pounder! He was quite skinny. Obviously, he was genetically gifted, but if you’ve ever seen Pumping Iron, you know he works out HARD!

That concludes this edition. Submit your blog article to the next edition of Hardgainer Blog Carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Next time, we’ll be over at Hardgainer Tips.

Technorati tags: hardgainer blog carnival, blog carnival.