Archive for category caffeinated content
Help for a HARDGAINER?
Posted by billspaced in Diet & Fitness, FAQs, Hardgainer, Nutrition, caffeinated content on February 18, 2009
i workout for 2 months and no results. what supplements are good.
What are some of the best ways to gain weight?
Posted by billspaced in Bodybuilding, Diet & Fitness, Hardgainer, caffeinated content on February 9, 2009
Effective gym weightbuilding plan for a hardgainer like me?
Posted by billspaced in Diet & Fitness, FAQs, Hardgainer, caffeinated content on February 7, 2009
I’m a hardgainer. Is this an excuse to eat fast food everyday?
Posted by billspaced in Bodybuilding, Diet & Fitness, FAQs, Fast Food, Hardgainer, caffeinated content on January 26, 2009
numero uno asked:
I’ve gained about 9 pounds from 1.5 months of moderately-intensive gym training (lifting of weights using machines ‘n stuff). I play tennis for about 3 hours, 3 – 4 times a week.
Can I eat more fast food? I mean, they’re so delicious… I ate KFC and Pizza Hut today.
I think both meals add up to just over 2000 calories… but I played tennis!



