From Bodybuilding.com
Speed definitely kills. Take a look at any high-level basketball game and tell me if you see any good, slow players. Here's a great training plan and tips to improve your speed on the court. Check it out!

Read more about What Is Basketball Speed? Improve Your Game With Valuable Training!
Brought to you by Bodybuilding.com

Tagged with:

Filed under: Bodybuilding.com

Like this post? Subscribe to my RSS feed and get loads more!