Wednesday, April 20th, 2011 at
9:35 pm
From Bodybuilding.com
In this first installment of a biweekly column, professional powerlifter Mark Bell answers your questions about picking very, very heavy objects up off the floor and rack.
Read more about Ask The Strong Guy.
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Tuesday, April 19th, 2011 at
9:24 pm
From Bodybuilding.com
Don't let the momentum you've achieved suddenly turn against you. Here's how to keep the gains going strong.
Read more about Avoid The 5 Deadly Sins Of Fitness!
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Monday, April 18th, 2011 at
9:16 pm
From Bodybuilding.com
For starters, it has no basis in science or reason. Learn how the fit-minded should eat instead.
Read more about 3 Reasons To Avoid The Blood-Type Diet
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Thursday, April 14th, 2011 at
7:48 pm
From Bodybuilding.com
Protein shakes have come a long way from the chalky concoctions your father slurped. These 5 versions will delight your muscles and tastebuds both.
Read more about Muscle In A Glass: 5 Great-Tasting, Growth-Fueling Protein Shakes
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Wednesday, April 13th, 2011 at
7:30 pm
From Bodybuilding.com
Beautifulgrace is her BodySpace handle, but perhaps she should add 'inspirational' to the name as well. Find out how this unique member is charting her own course, and teaching others to follow.
Read more about BodySpace Member Of The Month: Beautifulgrace
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