Archive for April, 2010

3 Creatine Myths Cracked, Case Closed!

From Bodybuilding.com
You've heard the horror stories and myths about creatine. Now you can help crack the case about one of the safest supplements in the fitness world! Discover the answers here.

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6 Ways To Get Ripped 6 Pack Abs!

From Bodybuilding.com
6 Ways To Get Ripped 6 Pack Abs!

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Video Article: Getting Ripped And Cover Ready – Part 1.

From Bodybuilding.com
Cover model Whitney Reid is here to discuss his experiences in the fitness world and give you some essential tips for becoming a successful fitness model.

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12-Week Daily Bulking Trainer – Wednesday, Week 3: Choosing The Right Foods – Carbohydrate Sources!

From Bodybuilding.com
Bodybuilding.com presents your 12-Week Daily Bulking Trainer! Day by day, we'll help you build lean mass and forge a ripped, defined physique. Today we'll be covering choosing the right carbohydrate sources.

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Video Article: 20-Minute Arm Workout!

From Bodybuilding.com
It happens to all of us. We're already pressed for time during the day, and somehow we need to find time to get a training session in. Try this intense 20-minute arm workout and watch your guns blow up!

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