Archive for September, 2010

Mr. Olympia Open Class Preview: Can Jay Do It Again?

From Bodybuilding.com
The 2010 Olympia Competition is upon us and it's time once again to make your top 10 predictions. Does your list match up with David Robson's? Read on and see!

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From Bodybuilding.com
An eating disorder slowed Furious Pete down but it could not stop him. Read on to learn how Pete battled adversity and came back stronger than ever!

Read more about Video Article: Furious Pete Turned His Life Around And Found His Passion!
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5 Exercises To Boost Your Leg Power & Quickness!

From Bodybuilding.com
Sports that require you to be both strong and quick will require you to adjust your training for the greatest success. Here are the five best exercises to perform to boost your leg power. Try them now.

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From Bodybuilding.com
Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises that everyone should include in their resistance training program

Read more about The Essential 8: Exercises That Will Get You Ripped.
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From Bodybuilding.com
There are so many different ways to train, how can you know which one is right? If there really was only one way we would all be doing it. Find out what the one true way to gain mass is right here.

Read more about A Bodybuilder Is Born: Episode 46 – The One True Way To Gain Mass!
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