Archive for March, 2011

Kris Gethin 12-Week Daily Trainer Supplement Guide!

From Bodybuilding.com
Get Kris Gethin's full supplement guide and make sure you are prepared to have an amazing transformation!

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12 Mind-Blowing, Muscle-Building Protein Shakes.

From Bodybuilding.com
Each of these easy-to-make elixirs contains 25 to 50 grams of high-quality protein, for starters.

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Saved By The Kettlebell: Torch Fat, Build Strength, And Improve Cardio Fitness With One Move!

From Bodybuilding.com
Torch fat, build strength, and improve cardiovascular fitness with one incredible move.

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12 Packable Muscle-Building Snacks.

From Bodybuilding.com
12 Packable Muscle-Building Snacks.

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Lee Labrada's 12 Week Lean Body Trainer – Week 12, Day 1.

From Bodybuilding.com
Welcome to the final week of the Lean Body Challenge. Today you'll be getting your 30 minutes of cardio out of the way.

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