I'm 16 am I a hardgainer ? weightlifters help! Am I eatin enough?
Sunday, January 18th, 2009 at
2:30 am
Comments (2)
ethro500mg asked:
In 7 months I have gained 13lbs all muscle, I’m 6,1 and 152lbs . This is the lunch I bring to school, Prtn bar snack 10:00 and Apple, banana, Peanut Butter sandwich and a Turkey sandwich or tuna 1:00.