james j asked:
It has been suggested that beer ale yeast can help hardgainer like me gain weight. I was wondering if anybody had some more information on this. Only on this subject (no food examples).
james j asked:
It has been suggested that beer ale yeast can help hardgainer like me gain weight. I was wondering if anybody had some more information on this. Only on this subject (no food examples).
#1 by twistedschool on December 28, 2008 - 5:05 am
Its called beer belly.
Ok seriously. If you are trying to gain weight beer ale yeast is not the way to do it.
Although there is a nutritional value to the yeast, barley, and other ingredients it doesn’t mean it should be a staple of your diet.
But social life well that’s a whole other story.
#2 by Lisa J on December 28, 2008 - 7:24 am
I’ve never heard that beer ale yeast helps gain weight. It’s very good for hair, nails and skin though. I sprinkle one tablespoonful on my salad everyday!
To help gain weight you might consider fenugreek seeds (sometimes also called methe seeds).
All the best!
#3 by Muscle Head on January 19, 2009 - 4:24 pm
I, too, had never heard of beer ale yeast as a muscle-building compound! I know brewer’s yeast used to be recommended quite a lot for its vitamin content, but I hadn’t heard of beer ale yeast, though I suppose it has a similar value.
I, for one, would rather drink my beer than sprinkle it on my salad!
Wait, what is salad?