Archive for November, 2010

How Anti-Inflammatory Foods Help You Recover Faster!

From Bodybuilding.com
If you workout, chances are you'll experience pain and tender muscles at some point in your life. Think twice before you reach for the anti-inflammatory medication. Those pills may be slowing down your recovery.

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The Striking Truth: A Rise To The Top With Georges St-Pierre.

From Bodybuilding.com
'The Striking Truth' is the exclusive documentary for charismatic Ultimate Fighting Champion Georges St-Pierre and dynamic MMA fighter David 'The Crow' Loiseau. Before you see the movie get GSP's MMA workout and transform yourself into a warrior-machine!

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The Bodybuilding.com Content Coffee Break!

From Bodybuilding.com
When you click onto the SuperSite, I can sympathize with the mental digestion of what is before you. Here's an insider look at what new content we have coming up!

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Strength Training For Cricket!

From Bodybuilding.com
Till about 3 decades ago Cricketers were certainly not the fittest athletes on the planet. The physical demands made on a modern cricketer's body has increased dramatically. Find out how to build strength for Cricket.

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Video Article: Pole Fitness With Fawnia Dietrich!

From Bodybuilding.com
If you feel that your cardiovascular routine is getting stale why not kick it up a notch and try pole fitness!

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