From Bodybuilding.com
Pamela was sick and tired of failing her physical fitness tests and decided that it was time to do something about it. Not only did she up her game but she made it onto the Bikini stage. Check out her story!

Read more about 2010 Military Contest Winner Pam Wilson!
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From Bodybuilding.com
As summer approaches we all start thinking about getting lean. So why not just reduce calories and sacrifice the muscle? Because it's possible to build muscle while simultaneously burning body fat.

Read more about Building Muscle And Burning Fat Simultaneously: Is It Possible?
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