Archive for July, 2009

Bodybuilder & Personal Trainer Chris Wells Discusses Battles & Dreams!

From Bodybuilding.com
Physical activity has always been a major part of life for Chris Wells; now he is taking the steps to push his boundaries. Here's a glimpse into what it's like training for a bodybuilding show and more. Read on.

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Mass Gainer Product Review: The Value Of Heavyweight Gainer 900!

From Bodybuilding.com
Champion Nutrition Heavyweight Gainer 900 is a very good weight gain powder and among the best I have ever tried. I quite thoroughly enjoy it… Here's my opinion on what I believe is be a great value!

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Former Skinny Dude Lou Ferrigno

Lou Ferrigno in trainingLou Ferrigno is 6'5". He started his bodybuilding career as a very skinny sub-150 pounder, and took it all the way up to and over 300 pounds, doubling his body weight. He, of course, was no hardgainer, obviously gaining weight and building muscle incredibly fast.

Some Background on Lou Ferrigno

As a baby, he got ear infections and lost his hearing. He began training as a teenage, starting out tall and skinny. He soon packed on the weight, however. At only 21 he won the Mr Universe; then he won it again the next year. Lou went on to star in Pumping Iron, The Incredible Hulk, and some Hercules movies. Later, he was a regular on the King of Queens. Ferrigno was a boyhood idol of mine and he still looks impressive. The shot at the left shows size and muscularity that we'd all love to be able to possess. He did it, why not you? To learn more about how to pack on size, check out the Hardgainer Manifesto.

2009 MuscleTech $50,000 Transformation Contest Results!

From Bodybuilding.com
The results are in for the 2nd Annual MuscleTech $50,000 Transformation Contest presented by BodySpace! Get the latest right here as the successful contest comes to an end. See who took first place and a whopping 25K!

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Isaac Hinds' 2009 NPC USAs Preview: Who Will Walk Away With Their Pro Card This Year?

From Bodybuilding.com
This weekend over 450 men and women will head to Las Vegas, Nevada to compete in the NPC USAs. Check out some of the ones to watch to take home one of the 17 pro cards awarded on Saturday night.

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