Archive for August, 2009

Build Bigger Arms: Intense Arm Routine Gets The Job Done!

From Bodybuilding.com
Big arms, who doesn't want them? This article is about how to train them to make them big, strong, and something that will be shown off… Here's the workout along with some important tips to build big, strong arms. Learn more.

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Teen Transformation Of The Week – Allan Moles Shed 85 Pounds!

From Bodybuilding.com
All throughout high school, Alan watched his weight slowly creep up to 260 pounds. Once he graduated, though, he decided that it was time for a change. Read on to learn how he lost 85 pounds right here!

Read more about Teen Transformation Of The Week – Allan Moles Shed 85 Pounds!
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Teen Transformation Of The Week – Allan Moles Shed 85 Pounds!

From Bodybuilding.com
All throughout high school, Alan watched his weight slowly creep up to 260 pounds. Once he graduated, though, he decided that it was time for a change. Read on to learn how he lost 85 pounds right here!

Read more about Teen Transformation Of The Week – Allan Moles Shed 85 Pounds!
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From Bodybuilding.com
'At a young age, I realized that the quickest way for me to gain an advantage over people was to outwork them,' states Quinn… The following is an excerpt about a quarterback's work ethic. Learn more.

Read more about Muscle & Fitness October 2009 Excerpt: Brady Quinn's Time To Shine!
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Uber Strength: Strongman TV With Corey St. Clair – Main Page.

From Bodybuilding.com
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Corey discusses proper warm-ups, correct form, building up support muscles & more!

Read more about Uber Strength: Strongman TV With Corey St. Clair – Main Page.
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