Archive for August, 2009

Hardgainer No More, Part 1: In-Depth Training Methods For Muscular Success!

From Bodybuilding.com
I've put together what I hope to be a fairly exhaustive overview of the training methods known to be the most successful for the aspiring iron addict and hardgainer. Learn more.

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Research Report: A New Breed Of Testosterone Amplification!

From Bodybuilding.com
To build champion-caliber muscle, bodybuilders and elite athletes know that testosterone is the key to unlocking larger muscle gains. That's why scientists have been searching for new and novel ways to increase it… Learn more.

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Brian Bullman's 2009 Tampa Pro Review: Dennis James Wins!

From Bodybuilding.com
It was over a decade in the making, but Dennis James finally scored a victory on home soil. All in all, the 2009 Tampa Pro was just as much of a success as last year's rendition.

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Richard Blackah Lost 23 Pounds, 8 Percent Body Fat, And 6 Inches Off His Waist.

From Bodybuilding.com
Richard had tried to eat healthy his whole life, but when health problems began to take their toll he knew it was time for change. Learn more.

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Podcast Interview With Larry Bedell Of Nitro Fitness.

From Bodybuilding.com
This week, Tom Perkins and Dave DePew find out a new and exciting idea for men's fitness from Larry Bedell, co-founder of Nitro Fitness.

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